| TRIATHLON DISTANCES: * |
| OLYMPIC COURSE |
SPRINT COURSE |
| Swim: 1.5 kilometers (.93 miles) |
Swim: 400 meters (.24 miles) |
| Bike: 40 kilometers (24.8 miles) |
Bike: 20.4 kilometers (12.7 miles) |
| Run: 10 kilometers (6.2 miles) |
Run: 5 kilometers (3.1 miles) |
| YOUTH ELITE COURSE |
JUNIOR ELITE COURSE |
| Swim: 400 meters (.24 miles) |
Swim: 400 meters (.24 miles) |
| Bike: 10.2 kilometers (6.3 miles) |
Bike: 20.4 kilometers (12.7 miles) |
| Run: 2.5 kilometers (1.6 miles) |
Run: 5 kilometers (3.1 miles) |
| * Relay Teams - Olympic Course Only |